what is migraine

Some people with migraine have first symptoms for example diarrhoea, numbness and flashing lights.

Around the time of the initial symptoms, the next lot of symptoms arrive sensitivity to light, noise and smell, cold sensation, loss of concentration,dehydration, thirst or pain on one side (may swap sides). Some of the symptoms may be absent.

A ton of different things can induce a migraine in people who get migraines. For example...

• VDU/TV screens
• Travel
• Over exertion or exhaustion
• Vivid visual effects
• Smoky or stuffy atmospheres
• Chocolate
• Shock

  If you're susceptible to migraines consider keeping a diary of what could have caused the migraine. When you identify the trigger you can eliminate it

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