what is migrain

Common symptoms are early signals for example Visual disturbances, flashing lights and numbness.

Around the time of the initial symptoms, the next lot of symptoms arrive pain in the sinuses or neck, loss of concentration, thumping or throbbing headache,cold sensation or temporary numbness on the affected side. Rarely are all symptoms present at the same time.

A whole host of triggers can cause a migraine in migraine sufferers. For instance......

• Smoky or stuffy atmospheres
• Hunger, lack of food
• Vivid visual effects
• Alcohol, especially red wine
• Toothache, pain in the sinuses
• Hormonal changes
• Anxiety, stress, or relief of stress

  If migraines trouble you a lot try to identify what causes the migraines by keeping a trigger diary. By working out what the trigger is you can avoid it.

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