what is a migrain

Signs of a migraine attack are initial symptoms such as slurred or muddled speech, wavy lines and diarrhoea.

Once the initial symptoms clear, people also get thumping or throbbing headache, pins and needles, sensitivity to light, noise and smell,inability to think clearly or perform normal activities or lack of co-ordination. It's not the case that all symptoms have to be present.

A ton of different things will effect a migraine in susceptible people such as...

• Artificial sweeteners
• Monosodium glutamate
• Eye strain, neck or head injury
• Cheese
• Citrus fruit
• Chocolate
• Excitement

  If you suffer from migraines regularly trying keeping a trigger diary. By working out what the trigger is you can eliminate it

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