symptoms of migrane

Some people suffer from initial indicators like blind spots scotoma, dizziness and flashing lights.

After those early symptoms go away, the next lot of symptoms arrive loss of concentration, dehydration, thirst, pain in the sinuses or neck,lack of co-ordination or thumping or throbbing headache. It's not the case that all symptoms have to be present.

Different triggers will effect a migraine in people sensitive to migraines such as...

• Caffeine
• Emotional upsets
• Excitement
• Hormonal changes
• Cured meats
• Bright or flickering lights
• Yeast

  If you're susceptible to migraines consider keeping a diary of what could have caused the migraine. By working out what the trigger is you can eliminate it

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