symptoms of a migrane

Signs of a migraine attack are early indicators such as numbness, flashing lights and diarrhoea.

Around the time of the initial symptoms, people also get loss of concentration, thumping or throbbing headache, cold sensation,sensitivity to light, noise and smell or temporary numbness on the affected side. Not all of the symptoms are always present.

A whole host of triggers will precipitate a migraine in susceptible people such as...

• Artificial sweeteners
• Chocolate
• Bright or flickering lights
• Change of climate
• Caffeine
• Cheese
• Noise

  If you're susceptible to migraines try to identify what causes the migraines by keeping a trigger diary. By working out what the trigger is you can avoid it.

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