retinal migrane

Some people suffer from early signals such as slurred or muddled speech, numbness and diarrhoea.

Once the initial symptoms clear, people also get pain on one side (may swap sides), sensitivity to light, noise and smell, pins and needles,thumping or throbbing headache or lack of co-ordination. Some of the symptoms may be absent.

Different triggers will precipitate a migraine in people who get migraines. For example...

• Artificial sweeteners
• Caffeine
• Bright or flickering lights
• Chocolate
• Depression
• Monosodium glutamate
• Anxiety, stress, or relief of stress

  If you commonly get migraines trying keeping a trigger diary. When you identify the trigger you can eliminate it

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