remedies for migraine

Some people suffer from early symptoms such as diarrhoea, numbness and flashing lights.

At the end of the early symptoms, other symptoms follow such as lack of co-ordination, inability to think clearly or perform normal activities, cold sensation,pain in the sinuses or neck or dehydration, thirst. Rarely are all symptoms present at the same time.

Different triggers will effect a migraine in people who get migraines. For example...

• Shock
• Changes in sleep patterns or routines
• Alcohol, especially red wine
• Eye strain, neck or head injury
• Smoky or stuffy atmospheres
• Depression
• Cured meats

  If you suffer from migraines regularly trying keeping a trigger diary. By working out what the trigger is you can try to avoid it

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