ocular migraine

Some people with migraine have early indicators for instance diarrhoea, numbness and wavy lines.

Once the initial symptoms clear, the next lot of symptoms arrive loss of concentration, cold sensation, temporary numbness on the affected side,pain on one side (may swap sides) or dehydration, thirst. Not all of the symptoms are always present.

Different triggers will effect a migraine in people sensitive to migraines such as...

• Changes in sleep patterns or routines
• Caffeine
• Artificial sweeteners
• Hormonal changes
• Eye strain, neck or head injury
• Excitement
• Citrus fruit

  If you get lots of migraines trying keeping a trigger diary. When you identify the trigger you can stay away from it

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