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Help for migraine sufferers

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I hate having migraines.

Common symptoms are initial signals for instance numbness, blind spots scotoma and dizziness.

Around the time of the initial symptoms, other symptoms follow such as inability to think clearly or perform normal activities, pins and needles, dehydration, thirst,lack of co-ordination or thumping or throbbing headache. Some of the symptoms may be absent.

A lot of different cues can cause a migraine in susceptible people such as...

  • Noise
  • Travel
  • Chocolate
  • Anxiety, stress, or relief of stress
  • VDU/TV screens
  • Bright or flickering lights
  • Artificial sweeteners

    If migraines trouble you a lot consider keeping a diary of what could have caused the migraine. If you identify the trigger you can stay away from it

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Womes suffer from migraines more than men

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