migrane remedy

Some people with migraine have early indicators like slurred or muddled speech, numbness and flashing lights.

Once the initial symptoms clear, people also get loss of concentration, temporary numbness on the affected side, dehydration, thirst,sensitivity to light, noise and smell or thumping or throbbing headache. It's not the case that all symptoms have to be present.

A lot of different cues will precipitate a migraine in migraine sufferers. For instance......

• Cheese
• Yeast
• Excitement
• Artificial sweeteners
• Bright or flickering lights
• Chocolate
• Hunger, lack of food

  If you suffer from migraines regularly consider keeping a diary of what could have caused the migraine. If you identify the trigger you can try to avoid it

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