migrane relief

Signs of a migraine attack are initial indicators for example flashing lights, numbness and wavy lines.

Around the time of the initial symptoms, other symptoms follow such as thumping or throbbing headache, loss of concentration, lack of co-ordination,sensitivity to light, noise and smell or pins and needles. Rarely are all symptoms present at the same time.

A ton of different things will effect a migraine in migraine sufferers. For instance......

• Hunger, lack of food
• Emotional upsets
• VDU/TV screens
• Cheese
• Eye strain, neck or head injury
• Hormonal changes
• Artificial sweeteners

  If you commonly get migraines try to identify what causes the migraines by keeping a trigger diary. When you identify the trigger you can eliminate it

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