migrane headaches

Some people suffer from first symptoms for example dizziness, flashing lights and nausea or vomiting.

Around the time of the initial symptoms, people also get lack of co-ordination, thumping or throbbing headache, inability to think clearly or perform normal activities,dehydration, thirst or pain on one side (may swap sides). It's not the case that all symptoms have to be present.

A lot of different cues will precipitate a migraine in people who get migraines. For example...

• Smoky or stuffy atmospheres
• Monosodium glutamate
• Eye strain, neck or head injury
• Hunger, lack of food
• Change of climate
• Cured meats
• Depression

  If migraines trouble you a lot consider keeping a diary of what could have caused the migraine. By working out what the trigger is you can avoid it.

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