migrane headache

Some people with migraine have initial signals such as blind spots scotoma, nausea or vomiting and wavy lines.

Around the time of the initial symptoms, the second phase of symptoms follows loss of concentration, pain on one side (may swap sides), pain in the sinuses or neck,sensitivity to light, noise and smell or dehydration, thirst. It's not the case that all symptoms have to be present.

A lot of different cues can cause a migraine in migraine sufferers. For instance......

• Travel
• Yeast
• Excitement
• Bright or flickering lights
• Change of climate
• Emotional upsets
• Vivid visual effects

  If migraines trouble you a lot trying keeping a trigger diary. By working out what the trigger is you can stay away from it

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