migrane headache symptoms

Some people with migraine have early indicators like dizziness, slurred or muddled speech and Visual disturbances.

Around the time of the initial symptoms, other symptoms follow such as pain on one side (may swap sides), pins and needles, temporary numbness on the affected side,sensitivity to light, noise and smell or lack of co-ordination. Rarely are all symptoms present at the same time.

Different triggers will precipitate a migraine in susceptible people such as...

• Cured meats
• Travel
• Alcohol, especially red wine
• Emotional upsets
• Yeast
• Citrus fruit
• Smoky or stuffy atmospheres

  If migraines trouble you a lot consider keeping a diary of what could have caused the migraine. When you identify the trigger you can eliminate it

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