migrane headaces

Some people suffer from early signals for example numbness, nausea or vomiting and Visual disturbances.

After those early symptoms go away, the second phase of symptoms follows temporary numbness on the affected side, pain on one side (may swap sides), cold sensation,pain in the sinuses or neck or lack of co-ordination. Not all of the symptoms are always present.

Different triggers can induce a migraine in susceptible people such as...

• Cheese
• Cured meats
• Hunger, lack of food
• Monosodium glutamate
• Chocolate
• Vivid visual effects
• Toothache, pain in the sinuses

  If migraines trouble you a lot trying keeping a trigger diary. If you identify the trigger you can eliminate it

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