migrane head aches

Common symptoms are first symptoms such as nausea or vomiting, wavy lines and dizziness.

Once the initial symptoms clear, other symptoms follow such as dehydration, thirst, sensitivity to light, noise and smell, loss of concentration,pins and needles or pain on one side (may swap sides). Rarely are all symptoms present at the same time.

A whole host of triggers will effect a migraine in people who get migraines. For example...

• Bright or flickering lights
• VDU/TV screens
• Chocolate
• Caffeine
• Cured meats
• Alcohol, especially red wine
• Changes in sleep patterns or routines

  If you commonly get migraines write down possible causes each time you have a migraine. When you find out what causes your migraine you can try to avoid it

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