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Signs of a migraine attack are first signals like Visual disturbances, diarrhoea and slurred or muddled speech.

At the end of the early symptoms, people also get inability to think clearly or perform normal activities, cold sensation, pain on one side (may swap sides),thumping or throbbing headache or loss of concentration. Some of the symptoms may be absent.

A lot of different cues can cause a migraine in people sensitive to migraines such as...

• Yeast
• Depression
• VDU/TV screens
• Change of climate
• Bright or flickering lights
• Excitement
• Changes in sleep patterns or routines

  If you're susceptible to migraines consider keeping a diary of what could have caused the migraine. When you identify the trigger you can stay away from it

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