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Signs of a migraine attack are first signals like blind spots scotoma, flashing lights and numbness.

Around the time of the initial symptoms, the next lot of symptoms arrive thumping or throbbing headache, sensitivity to light, noise and smell, temporary numbness on the affected side,loss of concentration or pins and needles. Not all of the symptoms are always present.

Different triggers can induce a migraine in people sensitive to migraines such as...

• Hunger, lack of food
• VDU/TV screens
• Anxiety, stress, or relief of stress
• Bright or flickering lights
• Over exertion or exhaustion
• Eye strain, neck or head injury
• Emotional upsets

  If you commonly get migraines trying keeping a trigger diary. When you find out what causes your migraine you can eliminate it

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