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Some people suffer from early indicators for example flashing lights, nausea or vomiting and diarrhoea.

Around the time of the initial symptoms, the second phase of symptoms follows sensitivity to light, noise and smell, pain on one side (may swap sides), inability to think clearly or perform normal activities,lack of co-ordination or cold sensation. It's not the case that all symptoms have to be present.

A ton of different things can cause a migraine in people who get migraines. For example...

• Vivid visual effects
• Anxiety, stress, or relief of stress
• Excitement
• Over exertion or exhaustion
• Changes in sleep patterns or routines
• Monosodium glutamate
• Emotional upsets

  If you suffer from migraines regularly write down possible causes each time you have a migraine. If you identify the trigger you can avoid it.

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