migraine triggers

Some people with migraine have early signals for example wavy lines, nausea or vomiting and numbness.

Around the time of the initial symptoms, people also get dehydration, thirst, cold sensation, loss of concentration,sensitivity to light, noise and smell or lack of co-ordination. Rarely are all symptoms present at the same time.

A ton of different things will effect a migraine in migraine sufferers. For instance......

• Change of climate
• Changes in sleep patterns or routines
• Smoky or stuffy atmospheres
• Cheese
• Eye strain, neck or head injury
• Strong smells
• Yeast

  If you suffer from migraines regularly try to identify what causes the migraines by keeping a trigger diary. When you find out what causes your migraine you can avoid it.

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