migraine trigger

Common symptoms are initial indicators like Visual disturbances, diarrhoea and blind spots scotoma.

After those early symptoms go away, the next lot of symptoms arrive pain on one side (may swap sides), inability to think clearly or perform normal activities, temporary numbness on the affected side,loss of concentration or thumping or throbbing headache. It's not the case that all symptoms have to be present.

Different triggers can induce a migraine in susceptible people such as...

• Monosodium glutamate
• Emotional upsets
• Hormonal changes
• Travel
• Strong smells
• Changes in sleep patterns or routines
• Vivid visual effects

  If you get lots of migraines consider keeping a diary of what could have caused the migraine. If you identify the trigger you can stay away from it

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