migraine research

Some people with migraine have initial indicators like nausea or vomiting, flashing lights and slurred or muddled speech.

After those early symptoms go away, the second phase of symptoms follows dehydration, thirst, thumping or throbbing headache, cold sensation,lack of co-ordination or pain on one side (may swap sides). Some of the symptoms may be absent.

Different triggers can induce a migraine in people who get migraines. For example...

• Citrus fruit
• Changes in sleep patterns or routines
• Travel
• Artificial sweeteners
• Hormonal changes
• Cured meats
• Cheese

  If you suffer from migraines regularly trying keeping a trigger diary. By working out what the trigger is you can try to avoid it

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