migraine remedies

Common symptoms are early symptoms for instance flashing lights, blind spots scotoma and nausea or vomiting.

Once the initial symptoms clear, the next lot of symptoms arrive lack of co-ordination, dehydration, thirst, sensitivity to light, noise and smell,pain on one side (may swap sides) or pain in the sinuses or neck. Not all of the symptoms are always present.

A whole host of triggers can cause a migraine in migraine sufferers. For instance......

• Bright or flickering lights
• Artificial sweeteners
• Shock
• Vivid visual effects
• Alcohol, especially red wine
• Over exertion or exhaustion
• Citrus fruit

  If migraines trouble you a lot try to identify what causes the migraines by keeping a trigger diary. When you find out what causes your migraine you can eliminate it

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