migraine relief

Signs of a migraine attack are first signals for instance wavy lines, slurred or muddled speech and nausea or vomiting.

Once the initial symptoms clear, people also get pain in the sinuses or neck, inability to think clearly or perform normal activities, cold sensation,sensitivity to light, noise and smell or lack of co-ordination. It's not the case that all symptoms have to be present.

A whole host of triggers can induce a migraine in people sensitive to migraines such as...

• Artificial sweeteners
• Alcohol, especially red wine
• Travel
• Bright or flickering lights
• Shock
• Yeast
• Excitement

  If you suffer from migraines regularly consider keeping a diary of what could have caused the migraine. When you identify the trigger you can stay away from it

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