migraine help

Signs of a migraine attack are first signals for example blind spots scotoma, slurred or muddled speech and numbness.

Around the time of the initial symptoms, the next lot of symptoms arrive lack of co-ordination, pins and needles, temporary numbness on the affected side,pain on one side (may swap sides) or loss of concentration. Not all of the symptoms are always present.

A ton of different things can cause a migraine in people who get migraines. For example...

• Hormonal changes
• Bright or flickering lights
• Noise
• Hunger, lack of food
• Caffeine
• Cheese
• Depression

  If you get lots of migraines try to identify what causes the migraines by keeping a trigger diary. If you identify the trigger you can eliminate it

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