migraine headaches

Common symptoms are first indicators for instance wavy lines, numbness and nausea or vomiting.

Once the initial symptoms clear, people also get dehydration, thirst, pain on one side (may swap sides), temporary numbness on the affected side,loss of concentration or sensitivity to light, noise and smell. Rarely are all symptoms present at the same time.

Different triggers can induce a migraine in people sensitive to migraines such as...

• Over exertion or exhaustion
• Excitement
• Vivid visual effects
• Artificial sweeteners
• Eye strain, neck or head injury
• Shock
• Changes in sleep patterns or routines

  If you suffer from migraines regularly trying keeping a trigger diary. By working out what the trigger is you can avoid it.

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