migraine headache

Some people with migraine have early symptoms for instance slurred or muddled speech, wavy lines and nausea or vomiting.

Once the initial symptoms clear, the next lot of symptoms arrive dehydration, thirst, loss of concentration, lack of co-ordination,thumping or throbbing headache or pins and needles. Not all of the symptoms are always present.

A whole host of triggers can cause a migraine in susceptible people such as...

• Anxiety, stress, or relief of stress
• Caffeine
• Chocolate
• Vivid visual effects
• Changes in sleep patterns or routines
• Alcohol, especially red wine
• Emotional upsets

  If you suffer from migraines regularly consider keeping a diary of what could have caused the migraine. By working out what the trigger is you can avoid it.

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