migraine headache symptoms

Common symptoms are early signals for example flashing lights, diarrhoea and nausea or vomiting.

Around the time of the initial symptoms, the next lot of symptoms arrive sensitivity to light, noise and smell, cold sensation, pain on one side (may swap sides),thumping or throbbing headache or lack of co-ordination. Rarely are all symptoms present at the same time.

A whole host of triggers can cause a migraine in people who get migraines. For example...

• Hormonal changes
• Emotional upsets
• Chocolate
• Monosodium glutamate
• Travel
• Cheese
• Anxiety, stress, or relief of stress

  If you commonly get migraines trying keeping a trigger diary. When you identify the trigger you can try to avoid it

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