migraine headache relief

Some people with migraine have initial symptoms such as dizziness, nausea or vomiting and numbness.

After those early symptoms go away, the second phase of symptoms follows loss of concentration, pain in the sinuses or neck, sensitivity to light, noise and smell,pain on one side (may swap sides) or pins and needles. Not all of the symptoms are always present.

A ton of different things can induce a migraine in migraine sufferers. For instance......

• Emotional upsets
• Depression
• Noise
• Excitement
• Artificial sweeteners
• Anxiety, stress, or relief of stress
• Shock

  If you're susceptible to migraines write down possible causes each time you have a migraine. By working out what the trigger is you can try to avoid it

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