migraine headache cures

Some people suffer from early signals such as blind spots scotoma, diarrhoea and dizziness.

After those early symptoms go away, the second phase of symptoms follows pins and needles, inability to think clearly or perform normal activities, dehydration, thirst,pain on one side (may swap sides) or temporary numbness on the affected side. Some of the symptoms may be absent.

Different triggers can induce a migraine in susceptible people such as...

• Caffeine
• Smoky or stuffy atmospheres
• Shock
• Citrus fruit
• Anxiety, stress, or relief of stress
• Cured meats
• Chocolate

  If you commonly get migraines try to identify what causes the migraines by keeping a trigger diary. If you identify the trigger you can try to avoid it

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