migraine headach

Common symptoms are first indicators for example flashing lights, numbness and Visual disturbances.

At the end of the early symptoms, the second phase of symptoms follows inability to think clearly or perform normal activities, lack of co-ordination, thumping or throbbing headache,temporary numbness on the affected side or dehydration, thirst. Rarely are all symptoms present at the same time.

A lot of different cues can induce a migraine in people sensitive to migraines such as...

• Bright or flickering lights
• Citrus fruit
• Alcohol, especially red wine
• Hormonal changes
• Cheese
• Noise
• Artificial sweeteners

  If you're susceptible to migraines write down possible causes each time you have a migraine. When you find out what causes your migraine you can stay away from it

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