migraine foundation

Some people suffer from early indicators for instance diarrhoea, wavy lines and slurred or muddled speech.

After those early symptoms go away, other symptoms follow such as cold sensation, lack of co-ordination, pain in the sinuses or neck,loss of concentration or thumping or throbbing headache. Not all of the symptoms are always present.

Different triggers can induce a migraine in migraine sufferers. For instance......

• Travel
• Eye strain, neck or head injury
• Noise
• Artificial sweeteners
• Monosodium glutamate
• Cured meats
• Bright or flickering lights

  If migraines trouble you a lot try to identify what causes the migraines by keeping a trigger diary. If you identify the trigger you can avoid it.

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