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Some people with migraine have first signals like flashing lights, Visual disturbances and dizziness.

Once the initial symptoms clear, the second phase of symptoms follows temporary numbness on the affected side, lack of co-ordination, pain on one side (may swap sides),pain in the sinuses or neck or loss of concentration. Some of the symptoms may be absent.

A whole host of triggers can cause a migraine in susceptible people such as...

• Cured meats
• Shock
• Yeast
• Alcohol, especially red wine
• Hormonal changes
• Noise
• Travel

  If you suffer from migraines regularly consider keeping a diary of what could have caused the migraine. When you identify the trigger you can eliminate it

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