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Signs of a migraine attack are initial symptoms such as wavy lines, slurred or muddled speech and numbness.

Around the time of the initial symptoms, the next lot of symptoms arrive temporary numbness on the affected side, cold sensation, dehydration, thirst,sensitivity to light, noise and smell or thumping or throbbing headache. It's not the case that all symptoms have to be present.

A whole host of triggers will precipitate a migraine in people who get migraines. For example...

• Anxiety, stress, or relief of stress
• Excitement
• Hunger, lack of food
• Bright or flickering lights
• Cheese
• Citrus fruit
• Strong smells

  If you're susceptible to migraines try to identify what causes the migraines by keeping a trigger diary. If you identify the trigger you can try to avoid it

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