migraine causes

Some people with migraine have initial indicators for example flashing lights, slurred or muddled speech and diarrhoea.

Around the time of the initial symptoms, people also get loss of concentration, sensitivity to light, noise and smell, pain in the sinuses or neck,cold sensation or pain on one side (may swap sides). It's not the case that all symptoms have to be present.

A lot of different cues can induce a migraine in people who get migraines. For example...

• Hunger, lack of food
• Citrus fruit
• Monosodium glutamate
• Toothache, pain in the sinuses
• Hormonal changes
• Vivid visual effects
• Eye strain, neck or head injury

  If you're susceptible to migraines write down possible causes each time you have a migraine. By working out what the trigger is you can avoid it.

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