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Some people suffer from first signals such as dizziness, slurred or muddled speech and diarrhoea.

At the end of the early symptoms, other symptoms follow such as pins and needles, pain on one side (may swap sides), cold sensation,inability to think clearly or perform normal activities or thumping or throbbing headache. Some of the symptoms may be absent.

A whole host of triggers will precipitate a migraine in migraine sufferers. For instance......

• Excitement
• Caffeine
• Chocolate
• Monosodium glutamate
• Hormonal changes
• Cheese
• VDU/TV screens

  If you commonly get migraines try to identify what causes the migraines by keeping a trigger diary. If you identify the trigger you can try to avoid it

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