migraine association

Common symptoms are first indicators for example flashing lights, wavy lines and nausea or vomiting.

After those early symptoms go away, people also get dehydration, thirst, temporary numbness on the affected side, inability to think clearly or perform normal activities,pain in the sinuses or neck or pain on one side (may swap sides). It's not the case that all symptoms have to be present.

Different triggers can induce a migraine in migraine sufferers. For instance......

• Toothache, pain in the sinuses
• Monosodium glutamate
• Strong smells
• Citrus fruit
• Vivid visual effects
• Yeast
• Changes in sleep patterns or routines

  If you get lots of migraines write down possible causes each time you have a migraine. By working out what the trigger is you can try to avoid it

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