migraine action association

Some people suffer from first signals such as nausea or vomiting, slurred or muddled speech and diarrhoea.

At the end of the early symptoms, people also get inability to think clearly or perform normal activities, loss of concentration, pins and needles,pain in the sinuses or neck or cold sensation. It's not the case that all symptoms have to be present.

Different triggers can cause a migraine in migraine sufferers. For instance......

• Changes in sleep patterns or routines
• Shock
• Noise
• Smoky or stuffy atmospheres
• Citrus fruit
• Monosodium glutamate
• Artificial sweeteners

  If you commonly get migraines try to identify what causes the migraines by keeping a trigger diary. When you identify the trigger you can eliminate it

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