migrain

Common symptoms are initial indicators like nausea or vomiting, wavy lines and numbness.

At the end of the early symptoms, people also get pins and needles, pain in the sinuses or neck, inability to think clearly or perform normal activities,dehydration, thirst or temporary numbness on the affected side. Rarely are all symptoms present at the same time.

Different triggers will precipitate a migraine in migraine sufferers. For instance......

• Caffeine
• Citrus fruit
• Chocolate
• Yeast
• Alcohol, especially red wine
• Emotional upsets
• Eye strain, neck or head injury

  If you commonly get migraines try to identify what causes the migraines by keeping a trigger diary. When you identify the trigger you can eliminate it

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