migrain remedies

Some people with migraine have early signals like nausea or vomiting, blind spots scotoma and diarrhoea.

Around the time of the initial symptoms, people also get dehydration, thirst, temporary numbness on the affected side, lack of co-ordination,cold sensation or thumping or throbbing headache. It's not the case that all symptoms have to be present.

A ton of different things can induce a migraine in people who get migraines. For example...

• Changes in sleep patterns or routines
• Monosodium glutamate
• Hormonal changes
• Depression
• Anxiety, stress, or relief of stress
• Vivid visual effects
• Eye strain, neck or head injury

  If you commonly get migraines consider keeping a diary of what could have caused the migraine. By working out what the trigger is you can stay away from it

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