migrain pain

Some people suffer from initial indicators for instance blind spots scotoma, diarrhoea and flashing lights.

After those early symptoms go away, other symptoms follow such as loss of concentration, dehydration, thirst, lack of co-ordination,inability to think clearly or perform normal activities or pain in the sinuses or neck. Some of the symptoms may be absent.

A lot of different cues will effect a migraine in susceptible people such as...

• Cheese
• Anxiety, stress, or relief of stress
• Shock
• Changes in sleep patterns or routines
• Chocolate
• Travel
• Alcohol, especially red wine

  If you suffer from migraines regularly trying keeping a trigger diary. If you identify the trigger you can eliminate it

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