migrain headaches

Some people with migraine have initial symptoms such as slurred or muddled speech, flashing lights and wavy lines.

Around the time of the initial symptoms, the next lot of symptoms arrive thumping or throbbing headache, inability to think clearly or perform normal activities, pain on one side (may swap sides),pain in the sinuses or neck or sensitivity to light, noise and smell. Not all of the symptoms are always present.

A lot of different cues will effect a migraine in susceptible people such as...

• Monosodium glutamate
• Toothache, pain in the sinuses
• Changes in sleep patterns or routines
• Hormonal changes
• Over exertion or exhaustion
• Strong smells
• Hunger, lack of food

  If you get lots of migraines try to identify what causes the migraines by keeping a trigger diary. By working out what the trigger is you can eliminate it

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