migrain headache

Some people suffer from early signals for instance wavy lines, blind spots scotoma and nausea or vomiting.

Once the initial symptoms clear, people also get pins and needles, inability to think clearly or perform normal activities, pain on one side (may swap sides),lack of co-ordination or thumping or throbbing headache. Some of the symptoms may be absent.

A whole host of triggers will effect a migraine in susceptible people such as...

• Depression
• Hunger, lack of food
• Cheese
• Smoky or stuffy atmospheres
• Anxiety, stress, or relief of stress
• Travel
• Noise

  If you're susceptible to migraines write down possible causes each time you have a migraine. If you identify the trigger you can eliminate it

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