migrain head aches

Some people suffer from initial indicators for example Visual disturbances, nausea or vomiting and dizziness.

Around the time of the initial symptoms, other symptoms follow such as dehydration, thirst, loss of concentration, thumping or throbbing headache,lack of co-ordination or temporary numbness on the affected side. Rarely are all symptoms present at the same time.

A whole host of triggers will effect a migraine in people sensitive to migraines such as...

• Eye strain, neck or head injury
• Artificial sweeteners
• Strong smells
• Bright or flickering lights
• Depression
• Excitement
• Cured meats

  If you suffer from migraines regularly try to identify what causes the migraines by keeping a trigger diary. If you identify the trigger you can avoid it.

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