Help with migrain head aches

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Help for migraine sufferers

migrain head aches

We all hate having migraines.

Some people suffer from initial indicators for example Visual disturbances, nausea or vomiting and dizziness.

Around the time of the initial symptoms, other symptoms follow such as dehydration, thirst, loss of concentration, thumping or throbbing headache,lack of co-ordination or temporary numbness on the affected side. Rarely are all symptoms present at the same time.

A whole host of triggers will effect a migraine in people sensitive to migraines such as...

  • Eye strain, neck or head injury
  • Artificial sweeteners
  • Strong smells
  • Bright or flickering lights
  • Depression
  • Excitement
  • Cured meats

    If you suffer from migraines regularly try to identify what causes the migraines by keeping a trigger diary. If you identify the trigger you can avoid it.

migrain head aches

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Womes suffer from migraines more than men

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