menstrual migraine

Signs of a migraine attack are initial signals for instance numbness, nausea or vomiting and blind spots scotoma.

Once the initial symptoms clear, people also get temporary numbness on the affected side, sensitivity to light, noise and smell, loss of concentration,dehydration, thirst or pain in the sinuses or neck. It's not the case that all symptoms have to be present.

A lot of different cues will effect a migraine in susceptible people such as...

• Hunger, lack of food
• Smoky or stuffy atmospheres
• Vivid visual effects
• Changes in sleep patterns or routines
• Change of climate
• Anxiety, stress, or relief of stress
• Toothache, pain in the sinuses

  If migraines trouble you a lot trying keeping a trigger diary. If you identify the trigger you can stay away from it

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