la migraine

Some people suffer from initial signals for example slurred or muddled speech, blind spots scotoma and nausea or vomiting.

Once the initial symptoms clear, other symptoms follow such as temporary numbness on the affected side, loss of concentration, dehydration, thirst,inability to think clearly or perform normal activities or pins and needles. Rarely are all symptoms present at the same time.

Different triggers can induce a migraine in people who get migraines. For example...

• Artificial sweeteners
• Anxiety, stress, or relief of stress
• Alcohol, especially red wine
• Yeast
• Cured meats
• Changes in sleep patterns or routines
• Chocolate

  If migraines trouble you a lot consider keeping a diary of what could have caused the migraine. By working out what the trigger is you can eliminate it

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