information on migraine

Common symptoms are initial signals for instance nausea or vomiting, slurred or muddled speech and wavy lines.

At the end of the early symptoms, the second phase of symptoms follows lack of co-ordination, sensitivity to light, noise and smell, loss of concentration,temporary numbness on the affected side or cold sensation. It's not the case that all symptoms have to be present.

A lot of different cues can cause a migraine in people sensitive to migraines such as...

• Depression
• Citrus fruit
• Anxiety, stress, or relief of stress
• Alcohol, especially red wine
• Changes in sleep patterns or routines
• Artificial sweeteners
• Chocolate

  If migraines trouble you a lot try to identify what causes the migraines by keeping a trigger diary. When you find out what causes your migraine you can avoid it.

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