causes of migrane

Some people with migraine have early indicators for example wavy lines, diarrhoea and dizziness.

After those early symptoms go away, people also get cold sensation, lack of co-ordination, temporary numbness on the affected side,thumping or throbbing headache or inability to think clearly or perform normal activities. Not all of the symptoms are always present.

A lot of different cues can induce a migraine in migraine sufferers. For instance......

• Cheese
• Change of climate
• Caffeine
• Hormonal changes
• Cured meats
• Yeast
• Alcohol, especially red wine

  If you commonly get migraines consider keeping a diary of what could have caused the migraine. When you identify the trigger you can try to avoid it

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