causes of migraine

Some people with migraine have first signals for example diarrhoea, blind spots scotoma and nausea or vomiting.

Around the time of the initial symptoms, other symptoms follow such as dehydration, thirst, lack of co-ordination, cold sensation,pain on one side (may swap sides) or inability to think clearly or perform normal activities. Rarely are all symptoms present at the same time.

A whole host of triggers will precipitate a migraine in people who get migraines. For example...

• Excitement
• Bright or flickering lights
• Hormonal changes
• Chocolate
• Caffeine
• Cured meats
• Citrus fruit

  If you're susceptible to migraines consider keeping a diary of what could have caused the migraine. When you find out what causes your migraine you can try to avoid it

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